This free 4 step plan outlines exactly how to reduce autoimmune symptoms, increasing energy and build a lifestyle that supports autoimmune disease for the long term.

BONUS! I've included a planner to help you organize your small goals and keep you moving forward!

Kate Aucoin is a Certified Functional Medicine Health Coach specializes in working with clients with autoimmune disease. As an MS warrior herself, she knows first hand the impact of nutrition and lifestyle has on autoimmune disease.